How many calories in

Elbows

  • 0
  • 4
  • 48

200 calories

Elbows

Recommendation:
Try two oz(s) - fifty seven g with the protein to burn fat quickly.

Best diets with Elbows

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elbows

Ingredients

Semolina (Wheat), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Elbows?
We don't know anything bad about it.

What good ingredients are in Elbows?
Elbows ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Elbows?
Of course, it's possible if you eat no more than seven servings.

What is one serving of Elbows?
Serving size of Elbows is two oz(s) - fifty seven g.

What is in Elbows?
Elbows contains: Semolina (Wheat), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

How many sugar contains in one serving of Elbows?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbows?
You can get 12% of your DV from one serving of Elbows.

Conclusion:

Elbows is a good source of saturated fat, sodium, sugars, added sugars, cholesterol. Product has 200 calories (ten calories from fat), 7 grams of protein, 42 g of carbohydrates and one g of fat. Be careful: product has a 10 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Thick Spaghetti
Medium Shells
Cellentani

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