How many calories in

Rotini

  • 0
  • 4
  • 28

200 calories

Rotini

Recommendation:
Combine it and the protein to burn belly fat quickly.

Best diets with Rotini

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rotini

Ingredients

Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rotini?
Rotini contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is in Rotini?
Ingredients: Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is one serving size?
Serving of Rotini is two oz(s) - fifty seven g.

Can I burn fat with Rotini?
Of course, it's possible if you consume no more than seven servings.

What's bad in Rotini?
Nothing. Rotini contains only good ingredients.

How many sugar contains in one serving of Rotini?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini?
You can get 12% of your DV from one serving of Rotini.

Conclusion:

Rotini is a good source of sugars, saturated fat, cholesterol, sodium, added sugars. Rotini has 200 calories (10 calories from fat), seven g of protein, 42 g of carbohydrates and 1 g of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Mezzi Rigatoni No. 389
Farfalle
Ziti, Enriched Macaroni Product

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