How many calories in

Rotini Twists

  • 0
  • 4
  • 46

210 calories

Rotini Twists

Recommendation:
Try it with a protein to burn fat faster.

Best diets with Rotini Twists

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rotini Twists

Ingredients

100% Durum Semolina, Niacin, Ferrous Sulfate (Iron) Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Rotini Twists?
Nothing. Rotini Twists contains only good ingredients such as: saturated fat, cholesterol, added sugars, sugars, sodium.

What is one serving ?
Serving size of Rotini Twists is two oz(s) - fifty seven g.

What good ingredients are in Rotini Twists?
Rotini Twists ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Rotini Twists?
Yes, it's possible if you eat no more than 7 serving sizes per day.

What is in Rotini Twists?
Rotini Twists contains: 100% Durum Semolina, Niacin, Ferrous Sulfate (Iron) Thiamine Mononitrate, Riboflavin, Folic Acid.

How many sugar contains in one serving of Rotini Twists?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini Twists?
You can get 12% of your DV from one serving of Rotini Twists.

Conclusion:

Rotini Twists is a good source of sodium, saturated fat, sugars, cholesterol, added sugars. It has 210 calories (ten calories from fat), seven g of protein, 41 g of carbs and one g of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pasta - Orzo Organic
Ditalini - 40
Zita Cut, No. 118

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