How many calories in

Elbow Macaroni

  • 0
  • 4
  • 47

200 calories

Elbow Macaroni

Recommendation:
We recommend to try 0.5 cup (56g) and a meal replacement shake to lose weight.

Best diets with Elbow Macaroni

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 0.5 cup (56g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Elbow Macaroni

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Elbow Macaroni?
Yes, it's possible if you eat no more than seven servings per day.

What is one serving of Elbow Macaroni?
Serving of Elbow Macaroni is 0.5 cup (fifty six g).

What’s this product?
Elbow Macaroni contains: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What's bad in Elbow Macaroni?
Nothing. Elbow Macaroni contains only good nutrients.

Any good ingredients are in Elbow Macaroni?
Elbow Macaroni contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Elbow Macaroni?
0.5 cup (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni?
You can get 12% of your DV from one serving of Elbow Macaroni.

Conclusion:

Elbow Macaroni is a good source of added sugars, sugars, saturated fat, sodium, cholesterol. Product has two hundreds calories (10 calories from fat), 7 g of protein, forty two grams of carbohydrates and one g of fat. Be careful — Elbow Macaroni has a 10 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

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Lasagna Larga Doppia Riccia 1
Rotini

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