How many calories in

Rotini

  • 0
  • 4
  • 36

200 calories

Rotini

Recommendation:
Try 2 oz (56g/ three / four cup) with the meal replacement to burn belly fat faster.

Best diets with Rotini

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz (56g/ 3/4 cup)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Rotini

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Dried Carrot, Dried Tomato, Dried Spinach, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Rotini?
Rotini contains saturated fat, cholesterol, sodium, added sugars, protein, iron.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 serving sizes a day.

What is one serving ?
One serving size of Rotini is two oz (fifty six g/ three / four cup).

What is in this product?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Dried Carrot, Dried Tomato, Dried Spinach, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is bad in Rotini?
We don't know anything bad about it.

How many sugar contains in one serving of Rotini?
2 oz (56g/ 3/4 cup) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini?
You can get 12% of your DV from one serving of Rotini.

Conclusion:

Rotini is a good source of cholesterol, added sugars, sodium, saturated fat, protein, iron. Product has 200 calories (ten calories from fat), eight grams of protein, forty g of carbohydrates and 1 g of fat. Warning: it has a ten calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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