How many calories in

Organic, Romaine Lettuce

  • 0
  • 5
  • 33

10 calories

Organic, Romaine Lettuce

Recommendation:
We recommend to try 1 cup chopped, raw and the meal replacement shake to lose weight faster.

Best diets with Organic, Romaine Lettuce

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.02g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Organic, Romaine Lettuce

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic, Romaine Lettuce?
Organic, Romaine Lettuce contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is inside Organic, Romaine Lettuce?
Ingredients: Lettuce

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen serving sizes a day.

What's bad in Organic, Romaine Lettuce?
We don't know anything bad about it. Organic, Romaine Lettuce contains only good ingredients.

What is one serving ?
One serving of Organic, Romaine Lettuce is one cup chopped, raw.

How many sugar contains in one serving of Organic, Romaine Lettuce?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Romaine Lettuce?
You can get 1% of your DV from one serving of Organic, Romaine Lettuce.

Conclusion:

Organic, Romaine Lettuce is a good source of sodium, cholesterol, vitamin C, sugars, iron, saturated fat, added sugars. Product has ten calories, 1 grams of protein, two g of carbs and zero fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Romaine Lettuce
Broccoli Florets,Baby
Carrots, Baby, Fresh, Organic

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