How many calories in

Quick Cook Rotini

  • 0
  • 4
  • 137

210 calories

Quick Cook Rotini

Recommendation:
Try two OZ with a whey protein shake to lose weight quickly.

Best diets with Quick Cook Rotini

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 137
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 OZ

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Cook Rotini

Ingredients

LOW FAT, SODIUM FREE, CHOLESTEROL FREE FOOD.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Quick Cook Rotini?
We don't know anything bad about it.

What is inside Quick Cook Rotini?
Ingredients: LOW FAT, SODIUM FREE, CHOLESTEROL FREE FOOD.

Any good ingredients are in Quick Cook Rotini?
Quick Cook Rotini contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Quick Cook Rotini?
Of course, you can if you consume no more than seven serving sizes.

What is 1 serving ?
Serving of Quick Cook Rotini is two OZ.

How many sugar contains in one serving of Quick Cook Rotini?
2 OZ contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Cook Rotini?
You can get 12% of your DV from one serving of Quick Cook Rotini.

Conclusion:

Quick Cook Rotini is a good source of cholesterol, added sugars, sugars, sodium, saturated fat. Quick Cook Rotini has 210 calories (10 calories from fat), seven grams of protein, 42 g of carbs and 1 grams of fat. Be careful: Quick Cook Rotini has a ten calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Fusilli
Quick Cook Macaroni Style,
Rotini

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