How many calories in

Rotini

  • 0
  • 4
  • 35

210 calories

Rotini

Recommendation:
Combine it and the protein to burn fat.

Best diets with Rotini

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Rotini

Ingredients

100% Organic Durum Wheat Semolina.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Rotini is 2 oz(s) - fifty seven g.

Any good ingredients are in Rotini?
Rotini contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients: one hundred % Organic Durum Wheat Semolina.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 servings a day.

What is bad in Rotini?
We don't know anything bad about it. Rotini contains only good ingredients.

How many sugar contains in one serving of Rotini?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini?
You can get 12% of your DV from one serving of Rotini.

Conclusion:

Rotini is a good source of sugars, cholesterol, added sugars, sodium, saturated fat. Product has two hundreds ten calories (ten calories from fat), seven grams of protein, forty one g of carbs and 1 grams of fat. Warning: Rotini has a ten calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Shells
Fusilli
Alphabets

Comments:

Leave a Reply

Your email address will not be published.