How many calories in

Alphabets

  • 0
  • 4
  • 96

200 calories

Alphabets

Recommendation:
We recommend to try Alphabets with a protein diet shake to burn fat.

Best diets with Alphabets

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup (53g)

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Alphabets

Ingredients

Semolina and durum flour.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: semolina and durum flour.

What good ingredients are in Alphabets?
Alphabets contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Alphabets?
Of course, it's possible if you eat no more than 7 servings a day.

What is bad in Alphabets?
We don't know anything bad about it.

What is one serving size?
One serving size of Alphabets is 1/ three cup (fifty three g).

How many sugar contains in one serving of Alphabets?
1/3 cup (53g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Alphabets?
You can get 12% of your DV from one serving of Alphabets.

Conclusion:

Alphabets is a good source of added sugars, sodium, saturated fat, sugars, cholesterol. Product has two hundreds calories (ten calories from fat), six g of protein, 41 grams of carbs and one g of fat. Be careful: product has a 10 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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