How many calories in

Elbows, Pasta

  • 0
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  • 48

190 calories

Elbows, Pasta

Recommendation:
We recommend to try it with the protein to lose weight faster.

Best diets with Elbows, Pasta

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 58 g

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elbows, Pasta

Ingredients

Enriched Semolina (Semolina, Iron (Ferrous Sulfate), and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)), Inulin (Vegetable Fiber), Sorbitol, Wheat Gluten (Plant Protein), Xanthan Gum (Food Fiber), Pectin (Fruit Fiber), Potassium Chloride.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Elbows, Pasta?
We don't know anything bad about it. Elbows, Pasta contains only good ingredients.

What is in Elbows, Pasta?
Ingredients list: Enriched Semolina (Semolina, Iron (Ferrous Sulfate), and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)), Inulin (Vegetable Fiber), Sorbitol, Wheat Gluten (Plant Protein), Xanthan Gum (Food Fiber), Pectin (Fruit Fiber), Potassium Chloride.

What is one serving size of Elbows, Pasta?
One serving of Elbows, Pasta is 2 oz(s) - fifty eight g.

What good ingredients are in Elbows, Pasta?
Elbows, Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Elbows, Pasta?
Yes, it's possible if you eat no more than 7 serving sizes a day.

How many sugar contains in one serving of Elbows, Pasta?
2 oz(s) - 58 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbows, Pasta?
You can get 11% of your DV from one serving of Elbows, Pasta.

Conclusion:

Elbows, Pasta is a good source of sodium, saturated fat, dietary fiber, cholesterol, sugars, added sugars. It has one hundred ninety calories (10 calories from fat), seven g of protein, forty one g of carbohydrates and 1 g of fat. Warning: Elbows, Pasta has a 10 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Egg Noodles, Traditional Germany, Spaetzle, Bavarian Style, Family Size

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