How many calories in

Orzo Pasta

  • 0
  • 4
  • 42

200 calories

Orzo Pasta

Recommendation:
Combine Orzo Pasta with the protein to burn fat faster.

Best diets with Orzo Pasta

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 oz (56g) dry

Nutrition per serving DV
Protein 3g 6%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Orzo Pasta

Ingredients

70% Corn Flour 30% Rice Flour

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s Orzo Pasta?
Ingredients list: seventy % Corn Flour thirty % Rice Flour

What's bad in Orzo Pasta?
We don't know anything bad about it.

What is one serving of Orzo Pasta?
One serving of Orzo Pasta is two oz (fifty six g) dry.

Can I lose weight with Orzo Pasta?
Of course, you can if you consume no more than seven servings per day.

Any good ingredients are in Orzo Pasta?
Orzo Pasta ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Orzo Pasta?
Orzo Pasta doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Orzo Pasta?
You can get 12% of your DV from one serving of Orzo Pasta.

Conclusion:

Orzo Pasta is a good source of saturated fat, sodium, added sugars, cholesterol, sugars. It has two hundreds calories (15 calories from fat), three grams of protein, 44 grams of carbohydrates and one g of fat. Warning — product has a fifteen calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pasta Rigate Made With Corn & Rice
Egg White Pasta, Cholesterol Free, Extra Broad
Farfalle,100% Organic

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