How many calories in

Uncooked, On Plate

  • 0
  • 4
  • 35

100 calories

Uncooked, On Plate

Recommendation:
We recommend to try Uncooked, On Plate and the whey protein shake to lose weight.

Best diets with Uncooked, On Plate

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g /1.5 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Uncooked, On Plate

Ingredients

Stone ground whole wheat flour, water, whole grain blend (steel-cut cracked corn, whole rolled oats, whole barley, whole buckwheat, whole rye flakes, whole spelt, brown rice, whole millet, whole quinoa, whole triticale), yeast, sugar, wheat gluten, unbleached wheat flour, flax seeds, contains 2% or less of each of the following: sunflower oil, sea salt, cultured whey (milk), for added freshness, ascorbic acid (as a dough conditioner).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Uncooked, On Plate?
Uncooked, On Plate contains cholesterol, dietary fiber, sugars.

What’s this product?
Ingredients: stone ground whole wheat flour, water, whole grain blend (steel-cut cracked corn, whole rolled oats, whole barley, whole buckwheat, whole rye flakes, whole spelt, brown rice, whole millet, whole quinoa, whole triticale), yeast, sugar, wheat gluten, unbleached wheat flour, flax seeds, contains two % or less of each of the following: sunflower oil, sea salt, cultured whey (milk), for added freshness, ascorbic acid (as a dough conditioner).

What's bad in Uncooked, On Plate?
Nothing. Uncooked, On Plate contains only good ingredients such as: dietary fiber, sugars, cholesterol.

What is one serving of Uncooked, On Plate?
Serving size of Uncooked, On Plate is 1 slice (43g /1.5 oz).

Can I lose weight with Uncooked, On Plate?
Yes, it's possible if you eat no more than fifteen servings per day.

How many sugar contains in one serving of Uncooked, On Plate?
1 slice (43g /1.5 oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Uncooked, On Plate?
You can get 6% of your DV from one serving of Uncooked, On Plate.

Conclusion:

Uncooked, On Plate is a good source of cholesterol, sugars, dietary fiber. It has 100 calories (15 calories from fat), 4 grams of protein, 18 g of carbs and 2 grams of fat. Warning — product has a 15 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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