How many calories in

Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit

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290 calories

Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit

Recommendation:
Try Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit About 1 cup as pkgd dry (88g) or About 1 cup prepared with a protein diet to lose weight faster.

Best diets with Mediterranean Lentil Rotini

Calories from fat: 10 (2% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 290
  • - Calories from fat: 10 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: About 1 cup as pkgd dry (88g) or About 1 cup prepared

Nutrition per serving DV
Protein (good) 20g 42%
Calories 290 cal 17%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.036g 48%
Iron (good) 0.0072g 40%
Calcium (good) 0.15g 15%
Top 10 diets with Mediterranean Lentil Rotini

Ingredients

Green lentil rotini (green lentil flour, oat fiber, calcium sulfate, xanthan gum), dry sauce mix [corn maltodextrin, corn starch, sea salt, buttermilk, spinach, garlic, spice, yeast extract, sugar, shallot, contains 2% or less: chives, natural flavors (basil and butter type), citric acid, silicon dioxide], leek, red bell pepper, seasoning [sea salt, garlic, spice, lemon peel, red bell pepper, citric acid, onion, contains 2% or less: natural flavors (lemon and parmesan), yeast extract, silicon dioxide], carrot.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
Yes, it's possible if you consume no more than 5 serving sizes per day.

Any good ingredients are in Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What is bad in Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
We don't know anything bad about it. Mediterranean Lentil Rotini contains only good ingredients such as: vitamin C, calcium, dietary fiber, cholesterol, protein, saturated fat, vitamin A, iron.

What is in Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
Ingredients: green lentil rotini (green lentil flour, oat fiber, calcium sulfate, xanthan gum), dry sauce mix corn maltodextrin, corn starch, sea salt, buttermilk, spinach, garlic, spice, yeast extract, sugar, shallot, contains two % or less: chives, natural flavors (basil and butter type), citric acid, silicon dioxide, leek, red bell pepper, seasoning sea salt, garlic, spice, lemon peel, red bell pepper, citric acid, onion, contains two % or less: natural flavors (lemon and parmesan), yeast extract, silicon dioxide, carrot.

What is one serving of Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
Serving size of Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit is About one cup as pkgd dry (88g) or About one cup prepared.

How many sugar contains in one serving of Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
About 1 cup as pkgd dry (88g) or About 1 cup prepared contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
You can get 17% of your DV from one serving of Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit.

Conclusion:

Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit is a good source of iron, dietary fiber, cholesterol, calcium, protein, vitamin C, saturated fat, vitamin A. It has two hundreds ninety calories (10 calories from fat), 20 grams of protein, fifty g of carbohydrates and 1 g of fat. Be careful: Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Kamut Udon, Organic
Brown Rice Pasta Fusilli
Angel Hair

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