How many calories in

Penne

  • 0
  • 4
  • 38

210 calories

Penne

Recommendation:
We recommend to try Penne and a whey protein to burn belly fat.

Best diets with Penne

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz (56g- about 1/7 box)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Penne

Ingredients

Semolina, Grain and Legume Flour Blend (Grains and Legumes [Lentils, Chickpeas, Flaxseed, Barley, Spelt, Oats], Egg Whites, Oat Fiber), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Penne?
One serving of Penne is two oz (56g- about one / seven box).

What's bad in Penne?
Nothing.

What’s Penne?
Ingredients: Semolina, Grain and Legume Flour Blend (Grains and Legumes Lentils, Chickpeas, Flaxseed, Barley, Spelt, Oats, Egg Whites, Oat Fiber), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

Any good ingredients are in Penne?
Penne contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes per day.

How many sugar contains in one serving of Penne?
2 oz (56g- about 1/7 box) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne?
You can get 12% of your DV from one serving of Penne.

Conclusion:

Penne is a good source of saturated fat, cholesterol, sugars, sodium, added sugars, protein, dietary fiber, iron. Penne has 210 calories (twenty calories from fat), ten g of protein, thirty eight grams of carbohydrates and two grams of fat. Warning — it has a 20 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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