Thin Spaghetti
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 255
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2.1 oz(s) - 59 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Thin Spaghetti
Ingredients
Semolina, Grain and Legume Flour Blend [Grains and Legumes (Lentils, Chickpeas, Flaxseed, Barley, Spelt, Oats), Egg Whites, Oat Fiber], Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
What is 1 serving of Thin Spaghetti?
Serving size of Thin Spaghetti is 2.1 oz(s) - fifty nine g.
What is inside Thin Spaghetti?
Ingredients list: Semolina, Grain and Legume Flour Blend Grains and Legumes (Lentils, Chickpeas, Flaxseed, Barley, Spelt, Oats), Egg Whites, Oat Fiber, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.
Can I lose weight with Thin Spaghetti?
Yes, you can if you consume no more than seven serving sizes.
What is bad in Thin Spaghetti?
We don't know anything bad about it. Thin Spaghetti contains only good ingredients.
Any good ingredients are in Thin Spaghetti?
Thin Spaghetti contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Thin Spaghetti?
2.1 oz(s) - 59 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Thin Spaghetti?
You can get 12% of your DV from one serving of Thin Spaghetti.
Conclusion:
Thin Spaghetti is a good source of added sugars, iron, sodium, cholesterol, protein, saturated fat, dietary fiber, sugars.
It has two hundreds ten calories (twenty calories from fat), ten grams of protein, 38 grams of carbs and two g of fat. Warning: Thin Spaghetti has a twenty calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Farfalle, Multigrain
♦ Spaghetti
♦ Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina
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