How many calories in

Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina

  • 0
  • 4
  • 50

210 calories

Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina

Recommendation:
Combine two oz (fifty six g / 1/ six box) dry and the whey protein to burn fat quickly.

Best diets with Product Of Italy

Calories from fat: 9 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 210
  • - Calories from fat: 9 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g / 1/6 box) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Product Of Italy

Ingredients

Organic whole wheat durum semolina.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 7 servings.

What is bad in Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina?
Nothing.

What good ingredients are in Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina?
Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina?
Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina contains: Organic whole wheat durum semolina.

What is one serving ?
Serving of Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina is two oz (fifty six g / one /6 box) dry.

How many sugar contains in one serving of Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina?
2 oz (56g / 1/6 box) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina?
You can get 12% of your DV from one serving of Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina.

Conclusion:

Product Of Italy, 100% Italian Organic Whole Wheat Durum Semolina is a good source of added sugars, dietary fiber, sodium, cholesterol, saturated fat, sugars. Product has 210 calories (9 calories from fat), 7 g of protein, 40 grams of carbohydrates and 1 g of fat. Warning — it has a nine calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Spaghetti Style Pasta
Farfalle, Multigrain
Gluten Free, Quinoa Plus Golden Flax Penne Pasta

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