Sweet Potatoes, Steams in Bag
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 273
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 sweet potato
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
18500IU |
370% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Sweet Potatoes, Steams
Ingredients
Sweet potatoes.
F. A. Q.
Any good ingredients are in Sweet Potatoes, Steams in Bag?
Sweet Potatoes, Steams in Bag contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.
Can I burn fat with Sweet Potatoes, Steams in Bag?
Of course, it's possible if you consume no more than thirteen servings a day.
What is one serving ?
Serving of Sweet Potatoes, Steams in Bag is one sweet potato.
What is bad in Sweet Potatoes, Steams in Bag?
Nothing. Sweet Potatoes, Steams contains only good nutrients such as: saturated fat, added sugars, sodium, vitamin A, dietary fiber, cholesterol.
What is inside Sweet Potatoes, Steams in Bag?
Ingredients: sweet potatoes.
How many sugar contains in one serving of Sweet Potatoes, Steams in Bag?
1 sweet potato contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet Potatoes, Steams in Bag?
You can get 6% of your DV from one serving of Sweet Potatoes, Steams in Bag.
Conclusion:
Sweet Potatoes, Steams in Bag is a good source of added sugars, cholesterol, saturated fat, sodium, vitamin A, dietary fiber.
Sweet Potatoes, Steams in Bag has one hundred ten calories, 2 grams of protein, twenty six g of carbohydrates and grams of fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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