How many calories in

Soba - 100% Buckwheat, Japanese, 100% Whole Grain

  • 0
  • 4.5
  • 32

200 calories

Soba - 100% Buckwheat, Japanese, 100% Whole Grain

Recommendation:
Combine Soba - 100% Buckwheat, Japanese, 100% Whole Grain with a whey protein to burn belly fat faster.

Best diets with Soba - 100%

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0.005g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Soba - 100%

Ingredients

Whole Buckwheat Flour

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes per day.

What's bad in Soba - 100% Buckwheat, Japanese, 100% Whole Grain?
We don't know anything bad about it. Soba - 100% contains only good nutrients.

What is 1 serving size of Soba - 100% Buckwheat, Japanese, 100% Whole Grain?
Serving size of Soba - 100% Buckwheat, Japanese, 100% Whole Grain is two oz(s) - fifty seven g.

What is in this product?
Ingredients list: Whole Buckwheat Flour

What good ingredients are in Soba - 100% Buckwheat, Japanese, 100% Whole Grain?
Soba - 100% Buckwheat, Japanese, 100% Whole Grain ingredients: saturated fat, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Soba - 100% Buckwheat, Japanese, 100% Whole Grain?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Soba - 100% Buckwheat, Japanese, 100% Whole Grain?
You can get 12% of your DV from one serving of Soba - 100% Buckwheat, Japanese, 100% Whole Grain.

Conclusion:

Soba - 100% Buckwheat, Japanese, 100% Whole Grain is a good source of saturated fat, sugars, sodium, added sugars, dietary fiber. Product has 200 calories (10 calories from fat), six grams of protein, forty three g of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pasta, Penne 1 Lb
100% Organic Einkorn Whole Wheat Pasta
Pasta, Spaghetti 1 Lb Boxes

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