How many calories in

Rotini

  • 0
  • 4.5
  • 43

180 calories

Rotini

Recommendation:
Try Rotini with the meal replacement to burn fat quickly.

Best diets with Rotini

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 180
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.1 oz(s) - 59 g

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with Rotini

Ingredients

Semolina (wheat), Durum flour (wheat), oat fiber, calcium phosphate, niacin (vitamin b3), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Rotini is 2.1 oz(s) - fifty nine g.

What is bad in Rotini?
We don't know anything bad about it. Rotini contains only good ingredients.

What is in this product?
Ingredients: Semolina (wheat), Durum flour (wheat), oat fiber, calcium phosphate, niacin (vitamin b three), ferrous sulfate (iron), thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, vitamin d3.

What good ingredients are in Rotini?
Rotini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, calcium.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 8 serving sizes a day.

How many sugar contains in one serving of Rotini?
2.1 oz(s) - 59 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini?
You can get 11% of your DV from one serving of Rotini.

Conclusion:

Rotini is a good source of dietary fiber, sugars, added sugars, saturated fat, sodium, calcium, cholesterol. Product has 180 calories (five calories from fat), six g of protein, forty three grams of carbohydrates and one g of fat. Warning: it has a five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Enriched Macaroni Product, Thick Vermicelli
Pasta, Spaghetti 1 Lb Boxes
Enriched Macaroni Product, Vermicelli

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