How many calories in

Whole Wheat Extra-Wide Noodles

  • 0
  • 4.5
  • 63

210 calories

Whole Wheat Extra-Wide Noodles

Recommendation:
Try 1 one / four cup dry (fifty six g) with a protein shake to lose weight faster.

Best diets with Whole Wheat Extra-Wide

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 1/4 cup dry (56g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.015g 1%
Cholesterol 0.065g 22%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Extra-Wide

Ingredients

Whole wheat durum, egg yolks.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Wheat Extra-Wide Noodles?
Whole Wheat Extra-Wide Noodles ingredients: sodium, dietary fiber, sugars, added sugars, protein.

What's bad in Whole Wheat Extra-Wide Noodles?
We don't know anything bad about it. Whole Wheat Extra-Wide contains only good nutrients such as: protein, sugars, sodium, dietary fiber, added sugars.

What is in this product?
Ingredients: whole wheat durum, egg yolks.

What is 1 serving size?
One serving of Whole Wheat Extra-Wide Noodles is one one / four cup dry (fifty six g).

Can I burn fat with Whole Wheat Extra-Wide Noodles?
Of course, you can if you eat no more than 7 serving sizes a day.

How many sugar contains in one serving of Whole Wheat Extra-Wide Noodles?
1 1/4 cup dry (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Extra-Wide Noodles?
You can get 12% of your DV from one serving of Whole Wheat Extra-Wide Noodles.

Conclusion:

Whole Wheat Extra-Wide Noodles is a good source of dietary fiber, protein, sodium, added sugars, sugars. It has two hundreds ten calories (25 calories from fat), eight grams of protein, 38 g of carbs and three g of fat. Be careful — it has a 25 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Spinach Spirals, Organic, 60% Whole Grain
Maifun, Brown Rice Noodles
Organic Whole Wheat Spaghetti

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