How many calories in

Spinach Spirals, Organic, 60% Whole Grain

  • 0
  • 4.5
  • 50

210 calories

Spinach Spirals, Organic, 60% Whole Grain

Recommendation:
Try Spinach Spirals, Organic, 60% Whole Grain and a meal replacement shake to burn fat faster.

Best diets with Spinach Spirals, Organic

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (55 g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Spinach Spirals, Organic

Ingredients

Organic Whole Grain Durum Wheat, Organic Golden Amber Durum Wheat Semolina, Organic Spinach Powder

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Spinach Spirals, Organic, 60% Whole Grain?
Nothing.

What’s this product?
Spinach Spirals, Organic, 60% Whole Grain contains: Organic Whole Grain Durum Wheat, Organic Golden Amber Durum Wheat Semolina, Organic Spinach Powder

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings per day.

Any good ingredients are in Spinach Spirals, Organic, 60% Whole Grain?
Spinach Spirals, Organic, 60% Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving ?
Serving size of Spinach Spirals, Organic, 60% Whole Grain is one cup (fifty five g).

How many sugar contains in one serving of Spinach Spirals, Organic, 60% Whole Grain?
1 cup (55 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach Spirals, Organic, 60% Whole Grain?
You can get 12% of your DV from one serving of Spinach Spirals, Organic, 60% Whole Grain.

Conclusion:

Spinach Spirals, Organic, 60% Whole Grain is a good source of sodium, protein, cholesterol, sugars, added sugars, saturated fat, dietary fiber. Spinach Spirals, Organic, 60% Whole Grain has two hundreds ten calories (10 calories from fat), eight g of protein, 41 g of carbs and 1 g of fat. Warning: it has a ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic Whole Wheat Spaghetti
Whole Wheat Extra-Wide Noodles
Spinach Ribbons, Organic, 60% Whole Grain

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