How many calories in

Spaghetti

  • 0
  • 4.5
  • 45

170 calories

Spaghetti

Recommendation:
Combine Spaghetti and the protein diet to burn fat faster.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0.003g 1%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Spaghetti

Ingredients

Whole Durum Wheat Semolina.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eight servings per day.

What’s this product?
Spaghetti contains: Whole Durum Wheat Semolina.

What's bad in Spaghetti?
Nothing.

Any good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is 1 serving size of Spaghetti?
Serving of Spaghetti is two oz(s) - fifty seven g.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 57 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 10% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of saturated fat, added sugars, dietary fiber, cholesterol, sodium. Spaghetti has 170 calories (ten calories from fat), 7 grams of protein, forty two g of carbs and one grams of fat. Be careful: it has a 10 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Whole Grain Lasagne
Penne
Rotini Whole Grain Pasta

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