How many calories in

Whole Grain Lasagne

  • 0
  • 4.5
  • 47

180 calories

Whole Grain Lasagne

Recommendation:
We recommend to try Whole Grain Lasagne and the whey protein shake to burn fat quickly.

Best diets with Whole Grain Lasagne

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 sheets (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.00144g 8%
Top 10 diets with Whole Grain Lasagne

Ingredients

Whole Grain Durum Wheat Flour, Semolina (Wheat), Durum Wheat Flour, Oat Fiber, Contains wheat ingredients.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight servings per day.

What is one serving of Whole Grain Lasagne?
One serving size of Whole Grain Lasagne is two sheets (fifty g).

What’s this product?
Ingredients: Whole Grain Durum Wheat Flour, Semolina (Wheat), Durum Wheat Flour, Oat Fiber, Contains wheat ingredients.

Any good ingredients are in Whole Grain Lasagne?
Whole Grain Lasagne contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Whole Grain Lasagne?
Nothing. Whole Grain Lasagne contains only good nutrients.

How many sugar contains in one serving of Whole Grain Lasagne?
2 sheets (50g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Lasagne?
You can get 11% of your DV from one serving of Whole Grain Lasagne.

Conclusion:

Whole Grain Lasagne is a good source of added sugars, sodium, sugars, dietary fiber, cholesterol, saturated fat. Product has 180 calories (ten calories from fat), 6 g of protein, 37 g of carbs and one g of fat. Warning: it has a 10 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Rotini Whole Grain Pasta
Spaghetti
Grain Berry, Penne

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