How many calories in

Rotini Whole Grain Pasta

  • 0
  • 4.5
  • 31

200 calories

Rotini Whole Grain Pasta

Recommendation:
Combine Rotini Whole Grain Pasta with a protein to burn belly fat quickly.

Best diets with Rotini Whole Grain

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rotini Whole Grain

Ingredients

Whole durum wheat flour, semolina (wheat), and sorghum bran.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rotini Whole Grain Pasta?
Rotini Whole Grain Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Rotini Whole Grain Pasta?
Of course, you can if you consume no more than seven serving sizes per day.

What’s this product?
Ingredients: Whole durum wheat flour, semolina (wheat), and sorghum bran.

What is one serving ?
Serving of Rotini Whole Grain Pasta is one / two cup (fifty five g).

What is bad in Rotini Whole Grain Pasta?
Nothing.

How many sugar contains in one serving of Rotini Whole Grain Pasta?
1/2 cup (55g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini Whole Grain Pasta?
You can get 12% of your DV from one serving of Rotini Whole Grain Pasta.

Conclusion:

Rotini Whole Grain Pasta is a good source of cholesterol, saturated fat, added sugars, sodium, sugars, dietary fiber. It has 200 calories (ten calories from fat), 7 grams of protein, forty grams of carbohydrates and one grams of fat. Warning — product has a 10 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Grain Berry, Penne
Whole Grain Lasagne
Angel Hair, 100% Whole Wheat

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