Rigatoni
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 190
- - Protein: 6g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.015g |
1% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0g |
0% |
Top 10 diets with Rigatoni
Ingredients
Certified Organic Whole Durum Wheat (Grown and Processed in Accordance with the California Organic Foods Act of 1990), Water.
F. A. Q.
Can I lose weight with Rigatoni?
Yes, it's possible if you consume no more than seven serving sizes per day.
What is one serving of Rigatoni?
Serving of Rigatoni is two oz(s) - fifty seven g.
What is bad in Rigatoni?
We don't know anything bad about it. Rigatoni contains only good nutrients.
Any good ingredients are in Rigatoni?
Rigatoni ingredients: saturated fat, sodium, dietary fiber, sugars, added sugars, iron.
What is in Rigatoni?
Ingredients list: Certified Organic Whole Durum Wheat (Grown and Processed in Accordance with the California Organic Foods Act of one thousand nine hundreds ninety ), Water.
How many sugar contains in one serving of Rigatoni?
Rigatoni doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Rigatoni?
You can get 11% of your DV from one serving of Rigatoni.
Conclusion:
Rigatoni is a good source of sugars, dietary fiber, saturated fat, iron, sodium, added sugars.
Rigatoni has 190 calories, six grams of protein, forty two grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Pasta, Noodle Style, Whole Grain
♦ Corn, Spaghetti Style Pasta
♦ Rotini, Brown Rice Pasta
Comments: