How many calories in

Lasagna, Whole Wheat

  • 0
  • 4.5
  • 45

210 calories

Lasagna, Whole Wheat

Recommendation:
Combine Lasagna, Whole Wheat 2 oz(s) - fifty seven g with a protein to burn fat faster.

Best diets with Lasagna, Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Lasagna, Whole Wheat

Ingredients

Organic Whole Wheat Semolina, Water.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Lasagna, Whole Wheat?
We don't know anything bad about it.

Any good ingredients are in Lasagna, Whole Wheat?
Lasagna, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What is inside Lasagna, Whole Wheat?
Ingredients list: Organic Whole Wheat Semolina, Water.

What is one serving ?
Serving size of Lasagna, Whole Wheat is two oz(s) - 57 g.

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes per day.

How many sugar contains in one serving of Lasagna, Whole Wheat?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna, Whole Wheat?
You can get 12% of your DV from one serving of Lasagna, Whole Wheat.

Conclusion:

Lasagna, Whole Wheat is a good source of sodium, dietary fiber, sugars, added sugars, cholesterol, saturated fat, iron. Product has 210 calories (fifteen calories from fat), 6 g of protein, 43 g of carbohydrates and 1 g of fat. Warning: product has a 15 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Macaroni, Whole-Wheat, Prepared
Thin Spaghetti Pasta
Fusilli, Organic, Whole Wheat, No. 29

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