How many calories in

Macaroni, Whole-Wheat, Prepared

  • 0
  • 4.5
  • 68

174 calories

Macaroni, Whole-Wheat, Prepared

Recommendation:
Try Macaroni, Whole-Wheat, Prepared one cup, elbow shaped and the whey protein to lose weight.

Best diets with Macaroni, Whole-Wheat, Prepared

Calories from fat: 7 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 174
  • - Calories from fat: 7 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup, elbow shaped

Nutrition per serving DV
Protein 7g 15%
Calories 174 cal 10%
Calories from Fat 7 cal 1%
Total Fat 0.8g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 37g 16%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.021g 2%
Top 10 diets with Macaroni, Whole-Wheat, Prepared

Ingredients

Durum whole wheat flour.

Ways to burn 174 calories:

  • 52 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving of Macaroni, Whole-Wheat, Prepared?
One serving size of Macaroni, Whole-Wheat, Prepared is 1 cup, elbow shaped.

What’s Macaroni, Whole-Wheat, Prepared?
Macaroni, Whole-Wheat, Prepared contains: durum whole wheat flour.

What's bad in Macaroni, Whole-Wheat, Prepared?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes a day.

What good ingredients are in Macaroni, Whole-Wheat, Prepared?
Macaroni, Whole-Wheat, Prepared ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Macaroni, Whole-Wheat, Prepared?
1 cup, elbow shaped contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni, Whole-Wheat, Prepared?
You can get 10% of your DV from one serving of Macaroni, Whole-Wheat, Prepared.

Conclusion:

Macaroni, Whole-Wheat, Prepared is a good source of cholesterol, sugars, added sugars, dietary fiber, sodium, saturated fat. It has one hundred seventy four calories (seven calories from fat), seven grams of protein, 37 grams of carbs and zero fat. Warning — it has a 7 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fusilli, Organic, Whole Wheat, No. 29
Lasagna, Whole Wheat
Linguine, Organic, Whole Wheat, No. 11

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