How many calories in

Whole Wheat Blend Pasta, Penne Rigate

  • 0
  • 4.5
  • 53

180 calories

Whole Wheat Blend Pasta, Penne Rigate

Recommendation:
Combine Whole Wheat Blend Pasta, Penne Rigate with the protein diet shake to lose weight quickly.

Best diets with Whole Wheat Blend

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz (56g/ 3/4 cup)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Blend

Ingredients

Durum Whole Wheat Flour & Semolina Blend, Whole Flaxseed Meal, Wheat Fiber, Thiamin Mononitrate, Niacin, Riboflavin, Iron (Ferrous Sulfate), Folic Acid.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Whole Wheat Blend Pasta, Penne Rigate?
Serving size of Whole Wheat Blend Pasta, Penne Rigate is 2 oz (fifty six g/ 3/4 cup).

What's bad in Whole Wheat Blend Pasta, Penne Rigate?
We don't know anything bad about it. Whole Wheat Blend contains only good nutrients.

What’s Whole Wheat Blend Pasta, Penne Rigate?
Ingredients: Durum Whole Wheat Flour & Semolina Blend, Whole Flaxseed Meal, Wheat Fiber, Thiamin Mononitrate, Niacin, Riboflavin, Iron (Ferrous Sulfate), Folic Acid.

What good ingredients are in Whole Wheat Blend Pasta, Penne Rigate?
Whole Wheat Blend Pasta, Penne Rigate contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

Can I burn fat with Whole Wheat Blend Pasta, Penne Rigate?
Of course, you can if you eat no more than eight serving sizes.

How many sugar contains in one serving of Whole Wheat Blend Pasta, Penne Rigate?
2 oz (56g/ 3/4 cup) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Blend Pasta, Penne Rigate?
You can get 11% of your DV from one serving of Whole Wheat Blend Pasta, Penne Rigate.

Conclusion:

Whole Wheat Blend Pasta, Penne Rigate is a good source of cholesterol, saturated fat, added sugars, sugars, dietary fiber, sodium, protein. Whole Wheat Blend Pasta, Penne Rigate has one hundred eighty calories (15 calories from fat), nine grams of protein, 39 g of carbohydrates and one g of fat. Warning — product has a fifteen calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

100% Whole Wheat Farfalle
Healthy Harvest, Whole Wheat Blend Pasta
Whole Wheat Spaghetti Bella Terra Pasta

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