How many calories in

100% Whole Wheat Farfalle

  • 0
  • 4.5
  • 102

210 calories

100% Whole Wheat Farfalle

Recommendation:
Combine 1 cup (56g) dry with the protein shake to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with 100% Whole Wheat

Ingredients

100% hard amber durum whole wheat, water.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of 100% Whole Wheat Farfalle is one cup (fifty six g) dry.

What is bad in 100% Whole Wheat Farfalle?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients such as: added sugars, saturated fat, cholesterol, sugars, sodium, dietary fiber.

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes.

What good ingredients are in 100% Whole Wheat Farfalle?
100% Whole Wheat Farfalle contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients list: 100% hard amber durum whole wheat, water.

How many sugar contains in one serving of 100% Whole Wheat Farfalle?
1 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Farfalle?
You can get 12% of your DV from one serving of 100% Whole Wheat Farfalle.

Conclusion:

100% Whole Wheat Farfalle is a good source of added sugars, cholesterol, dietary fiber, saturated fat, sugars, sodium. It has two hundreds ten calories (10 calories from fat), 7 g of protein, 44 g of carbs and one grams of fat. Be careful: product has a ten calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Wheat Spaghetti Bella Terra Pasta
Whole Wheat Blend Pasta, Penne Rigate
Whole Wheat Spaghetti

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