How many calories in

Whole Wheat Spaghetti

  • 0
  • 4.5
  • 37

210 calories

Whole Wheat Spaghetti

Recommendation:
Combine Whole Wheat Spaghetti 2 oz dry and a protein shake to burn belly fat.

Best diets with Whole Wheat Spaghetti

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Spaghetti

Ingredients

Durum Whole Wheat Flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Whole Wheat Spaghetti is two oz dry.

What good ingredients are in Whole Wheat Spaghetti?
Whole Wheat Spaghetti ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Whole Wheat Spaghetti?
Nothing. Whole Wheat Spaghetti contains only good nutrients.

What’s Whole Wheat Spaghetti?
Ingredients list: Durum Whole Wheat Flour.

Can I burn fat with Whole Wheat Spaghetti?
Yes, it's possible if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Whole Wheat Spaghetti?
2 oz dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Spaghetti?
You can get 12% of your DV from one serving of Whole Wheat Spaghetti.

Conclusion:

Whole Wheat Spaghetti is a good source of dietary fiber, added sugars, cholesterol, sugars, sodium, saturated fat. It has 210 calories (15 calories from fat), 7 grams of protein, 41 grams of carbs and 1 grams of fat. Warning — it has a fifteen calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Whole Wheat Penne
Whole Wheat Spaghetti Bella Terra Pasta
Kamut Vegetable Spirals, Organic, 100% Whole Grain

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