How many calories in

Whole Wheat Penne

  • 0
  • 4.5
  • 35

210 calories

Whole Wheat Penne

Recommendation:
Combine Whole Wheat Penne with the protein diet shake to burn fat quickly.

Best diets with Whole Wheat Penne

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 56 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Penne

Ingredients

Durum Whole Wheat Flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Wheat Penne?
Whole Wheat Penne contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Whole Wheat Penne?
One serving of Whole Wheat Penne is two oz(s) - fifty six g.

What's bad in Whole Wheat Penne?
Nothing.

Can I lose weight with Whole Wheat Penne?
Yes, it's possible if you consume no more than seven serving sizes.

What is inside this product?
Whole Wheat Penne contains: Durum Whole Wheat Flour.

How many sugar contains in one serving of Whole Wheat Penne?
2 oz(s) - 56 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Penne?
You can get 12% of your DV from one serving of Whole Wheat Penne.

Conclusion:

Whole Wheat Penne is a good source of saturated fat, added sugars, sodium, sugars, dietary fiber, cholesterol. Whole Wheat Penne has two hundreds ten calories (fifteen calories from fat), 7 grams of protein, forty one g of carbs and 1 grams of fat. Warning — it has a 15 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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