How many calories in

Kamut Vegetable Spirals, Organic, 100% Whole Grain

  • 0
  • 4.5
  • 37

210 calories

Kamut Vegetable Spirals, Organic, 100% Whole Grain

Recommendation:
We recommend to try Kamut Vegetable Spirals, Organic, 100% Whole Grain two oz(s) - fifty seven g and the protein diet shake to burn fat faster.

Best diets with Kamut Vegetable Spirals

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Kamut Vegetable Spirals

Ingredients

Organic Whole Grain Kamut Wheat, Organic Spinach Powder, Organic Beet Powder, Organic Carrot Powder, Organic Annatto Powder

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Kamut Vegetable Spirals, Organic, 100% Whole Grain?
Of course, you can if you consume no more than seven servings per day.

What good ingredients are in Kamut Vegetable Spirals, Organic, 100% Whole Grain?
Kamut Vegetable Spirals, Organic, 100% Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.

What's bad in Kamut Vegetable Spirals, Organic, 100% Whole Grain?
Nothing. Kamut Vegetable Spirals contains only good ingredients.

What is inside this product?
Ingredients: Organic Whole Grain Kamut Wheat, Organic Spinach Powder, Organic Beet Powder, Organic Carrot Powder, Organic Annatto Powder

What is one serving ?
Serving size of Kamut Vegetable Spirals, Organic, 100% Whole Grain is two oz(s) - fifty seven g.

How many sugar contains in one serving of Kamut Vegetable Spirals, Organic, 100% Whole Grain?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Kamut Vegetable Spirals, Organic, 100% Whole Grain?
You can get 12% of your DV from one serving of Kamut Vegetable Spirals, Organic, 100% Whole Grain.

Conclusion:

Kamut Vegetable Spirals, Organic, 100% Whole Grain is a good source of added sugars, iron, cholesterol, saturated fat, protein, sodium, dietary fiber. Kamut Vegetable Spirals, Organic, 100% Whole Grain has 210 calories (fifteen calories from fat), 8 grams of protein, forty g of carbohydrates and 2 grams of fat. Be careful — product has a 15 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Spaghetti, 100% Organic Whole Wheat

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