How many calories in

Penne Rigate Whole Wheat Pasta

  • 0
  • 4.5
  • 42

210 calories

Penne Rigate Whole Wheat Pasta

Recommendation:
Combine Penne Rigate Whole Wheat Pasta with the whey protein shake to burn fat faster.

Best diets with Penne Rigate Whole

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Penne Rigate Whole

Ingredients

100% Certified Organic Hard Amber Durum Whole Wheat

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than 7 servings per day.

What is bad in Penne Rigate Whole Wheat Pasta?
We don't know anything bad about it.

What good ingredients are in Penne Rigate Whole Wheat Pasta?
Penne Rigate Whole Wheat Pasta ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving of Penne Rigate Whole Wheat Pasta is one cup (fifty six g) dry.

What is inside Penne Rigate Whole Wheat Pasta?
Penne Rigate Whole Wheat Pasta contains: 100% Certified Organic Hard Amber Durum Whole Wheat

How many sugar contains in one serving of Penne Rigate Whole Wheat Pasta?
1 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate Whole Wheat Pasta?
You can get 12% of your DV from one serving of Penne Rigate Whole Wheat Pasta.

Conclusion:

Penne Rigate Whole Wheat Pasta is a good source of cholesterol, sugars, saturated fat, sodium, added sugars, dietary fiber. Penne Rigate Whole Wheat Pasta has 210 calories (ten calories from fat), 7 grams of protein, forty four g of carbs and one grams of fat. Be careful — Penne Rigate Whole Wheat Pasta has a ten calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Spaghetti, Whole Wheat
Rotini Whole Wheat Pasta
Rotini, Organic

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