How many calories in

Spaghetti, Whole Wheat

  • 0
  • 4.5
  • 39

210 calories

Spaghetti, Whole Wheat

Recommendation:
Try 1 cup and the whey protein shake to burn fat faster.

Best diets with Spaghetti, Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Spaghetti, Whole Wheat

Ingredients

100% Certified Organic Hard Amber Durum Whole Wheat.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s Spaghetti, Whole Wheat?
Spaghetti, Whole Wheat contains: one hundred % Certified Organic Hard Amber Durum Whole Wheat.

Can I lose weight with Spaghetti, Whole Wheat?
Yes, you can if you consume no more than 7 servings.

What good ingredients are in Spaghetti, Whole Wheat?
Spaghetti, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
Serving size of Spaghetti, Whole Wheat is one cup.

What is bad in Spaghetti, Whole Wheat?
We don't know anything bad about it. Spaghetti, Whole Wheat contains only good ingredients such as: saturated fat, sugars, sodium, added sugars, cholesterol, dietary fiber.

How many sugar contains in one serving of Spaghetti, Whole Wheat?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti, Whole Wheat?
You can get 12% of your DV from one serving of Spaghetti, Whole Wheat.

Conclusion:

Spaghetti, Whole Wheat is a good source of dietary fiber, cholesterol, sugars, added sugars, sodium, saturated fat. Product has two hundreds ten calories (ten calories from fat), seven grams of protein, 44 g of carbs and one grams of fat. Warning — it has a ten calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Rotini, Organic
Penne Rigate Whole Wheat Pasta
Penne Rigate, Organic

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