How many calories in

Rotini, Organic

  • 0
  • 4.5
  • 49

210 calories

Rotini, Organic

Recommendation:
Combine 1 cup dry with a protein to burn fat quickly.

Best diets with Rotini, Organic

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Rotini, Organic

Ingredients

100% Certified Organic Hard Amber Durum Whole Wheat.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Rotini, Organic?
Nothing. Rotini, Organic contains only good ingredients.

What is one serving size?
One serving size of Rotini, Organic is one cup dry.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

What good ingredients are in Rotini, Organic?
Rotini, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients list: 100% Certified Organic Hard Amber Durum Whole Wheat.

How many sugar contains in one serving of Rotini, Organic?
1 cup dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini, Organic?
You can get 12% of your DV from one serving of Rotini, Organic.

Conclusion:

Rotini, Organic is a good source of added sugars, dietary fiber, saturated fat, cholesterol, sugars, sodium. Rotini, Organic has two hundreds ten calories (ten calories from fat), 7 grams of protein, forty four g of carbohydrates and 1 g of fat. Warning — Rotini, Organic has a 10 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Penne Rigate, Organic
Spaghetti, Whole Wheat
Spaghetti, Organic

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