How many calories in

Rotini - Whole Wheat

  • 0
  • 4.5
  • 36

210 calories

Rotini - Whole Wheat

Recommendation:
Combine Rotini - Whole Wheat .7 five cup with the protein diet shake to burn fat.

Best diets with Rotini - Whole

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: .75 cup

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Rotini - Whole

Ingredients

100% organic durum whole wheat flour. Facility processes egg.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Rotini - Whole Wheat?
Of course, you can if you consume no more than seven serving sizes per day.

What is 1 serving ?
Serving size of Rotini - Whole Wheat is .7 five cup.

What's bad in Rotini - Whole Wheat?
We don't know anything bad about it. Rotini - Whole contains only good nutrients such as: cholesterol, dietary fiber, added sugars, sodium, saturated fat, sugars.

Any good ingredients are in Rotini - Whole Wheat?
Rotini - Whole Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients list: one hundred % organic durum whole wheat flour. Facility processes egg.

How many sugar contains in one serving of Rotini - Whole Wheat?
.75 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini - Whole Wheat?
You can get 12% of your DV from one serving of Rotini - Whole Wheat.

Conclusion:

Rotini - Whole Wheat is a good source of saturated fat, dietary fiber, added sugars, sugars, sodium, cholesterol. Product has two hundreds ten calories (fifteen calories from fat), seven grams of protein, forty one grams of carbs and 1 g of fat. Be careful — Rotini - Whole Wheat has a fifteen calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Whole Wheat Linguine
Whole Wheat Linguine Organic Pasta
Whole Wheat Elbows

Comments:

Leave a Reply

Your email address will not be published.