How many calories in

7 Grain Blend Pasta, Fusilli

  • 0
  • 4.5
  • 124

180 calories

7 Grain Blend Pasta, Fusilli

Recommendation:
We recommend to try it and the protein diet shake to lose weight.

Best diets with 7 Grain Blend

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 124
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1.9 oz(s) - 54 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with 7 Grain Blend

Ingredients

Durum Whole Wheat Flour & Semolina Blend, Multigrain Blend (Whole Flaxseed Meal, Dark Rye Flour, Wheat Bran, Wheat Fiber, Whole Yellow Corn Meal, Whole Triticale Flour, Whole Oat Flour, Whole Buckwheat Flour, Whole Barley Flour), Thiamin Mononitrate, Riboflavin, Niacin, Iron (Ferrous Sulfate), Folic Acid.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 7 Grain Blend Pasta, Fusilli?
7 Grain Blend Pasta, Fusilli ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is bad in 7 Grain Blend Pasta, Fusilli?
We don't know anything bad about it. 7 Grain Blend contains only good nutrients such as: saturated fat, sugars, iron, sodium, protein, cholesterol, added sugars, dietary fiber.

What is in this product?
Ingredients: Durum Whole Wheat Flour & Semolina Blend, Multigrain Blend (Whole Flaxseed Meal, Dark Rye Flour, Wheat Bran, Wheat Fiber, Whole Yellow Corn Meal, Whole Triticale Flour, Whole Oat Flour, Whole Buckwheat Flour, Whole Barley Flour), Thiamin Mononitrate, Riboflavin, Niacin, Iron (Ferrous Sulfate), Folic Acid.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes per day.

What is one serving ?
One serving size of 7 Grain Blend Pasta, Fusilli is 1.9 oz(s) - fifty four g.

How many sugar contains in one serving of 7 Grain Blend Pasta, Fusilli?
7 Grain Blend Pasta, Fusilli doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 7 Grain Blend Pasta, Fusilli?
You can get 11% of your DV from one serving of 7 Grain Blend Pasta, Fusilli.

Conclusion:

7 Grain Blend Pasta, Fusilli is a good source of protein, sugars, sodium, saturated fat, iron, cholesterol, added sugars, dietary fiber. Product has 180 calories (twenty calories from fat), eight g of protein, 40 grams of carbs and 2 grams of fat. Be careful: it has a twenty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Whole Grain Spaghetti Pasta
Whole Wheat Elbows
Whole Grain Extra Wide Noodle-Style Pasta

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