How many calories in

Whole Grain Penne Rigate

  • 0
  • 4.5
  • 304

200 calories

Whole Grain Penne Rigate

Recommendation:
We recommend to try Whole Grain Penne Rigate and the whey protein to burn fat quickly.

Best diets with Whole Grain Penne

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g or 3/4 cup) dry

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Penne

Ingredients

Durum whole wheat flour, semolina, durum wheat flour, oat fiber.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Whole Grain Penne Rigate?
Nothing. Whole Grain Penne contains only good ingredients.

What is one serving of Whole Grain Penne Rigate?
Serving size of Whole Grain Penne Rigate is two oz (56g or three / four cup) dry.

What good ingredients are in Whole Grain Penne Rigate?
Whole Grain Penne Rigate ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients list: durum whole wheat flour, semolina, durum wheat flour, oat fiber.

Can I lose weight with Whole Grain Penne Rigate?
Yes, it's possible if you consume no more than seven serving sizes.

How many sugar contains in one serving of Whole Grain Penne Rigate?
2 oz (56g or 3/4 cup) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Penne Rigate?
You can get 12% of your DV from one serving of Whole Grain Penne Rigate.

Conclusion:

Whole Grain Penne Rigate is a good source of cholesterol, added sugars, sodium, sugars, saturated fat, dietary fiber. It has 200 calories (10 calories from fat), seven g of protein, forty g of carbs and one grams of fat. Warning: Whole Grain Penne Rigate has a ten calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Whole Grain Rotini
Whole Grain Extra Wide Noodle-Style Pasta
Whole Grain Angel Hair Pasta

Alternatives:

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