How many calories in

Whole Wheat Spaghetti Pasta

  • 0
  • 4.5
  • 42

210 calories

Whole Wheat Spaghetti Pasta

Recommendation:
Try it and the protein to burn fat quickly.

Best diets with Whole Wheat Spaghetti

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g/1/7 pkg) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Spaghetti

Ingredients

Durum whole wheat flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Whole Wheat Spaghetti Pasta?
Nothing. Whole Wheat Spaghetti contains only good ingredients such as: sodium, sugars, dietary fiber, added sugars, cholesterol, saturated fat.

What is in this product?
Whole Wheat Spaghetti Pasta contains: durum whole wheat flour.

What is one serving size of Whole Wheat Spaghetti Pasta?
Serving size of Whole Wheat Spaghetti Pasta is two oz (fifty six g/ one /7 pkg) dry.

Any good ingredients are in Whole Wheat Spaghetti Pasta?
Whole Wheat Spaghetti Pasta ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Whole Wheat Spaghetti Pasta?
Of course, it's possible if you consume no more than 7 servings per day.

How many sugar contains in one serving of Whole Wheat Spaghetti Pasta?
2 oz (56g/1/7 pkg) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Spaghetti Pasta?
You can get 12% of your DV from one serving of Whole Wheat Spaghetti Pasta.

Conclusion:

Whole Wheat Spaghetti Pasta is a good source of cholesterol, sodium, saturated fat, dietary fiber, sugars, added sugars. It has two hundreds ten calories (fifteen calories from fat), seven grams of protein, 41 g of carbohydrates and one g of fat. Warning: it has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

100% Whole Wheat Elbow Pasta
Oragnic Whole Wheat Penne
Whole Wheat Elbow Macaroni

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