How many calories in

Organic Whole Wheat Rotini Pasta

  • 0
  • 4.5
  • 45

210 calories

Organic Whole Wheat Rotini Pasta

Recommendation:
Combine Organic Whole Wheat Rotini Pasta with the meal replacement to burn fat.

Best diets with Organic Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Wheat

Ingredients

Organic whole durum wheat flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in Organic Whole Wheat Rotini Pasta?
Organic Whole Wheat Rotini Pasta contains: organic whole durum wheat flour.

What is 1 serving size?
One serving of Organic Whole Wheat Rotini Pasta is 1 cup (fifty six g) dry.

What's bad in Organic Whole Wheat Rotini Pasta?
Nothing. Organic Whole Wheat contains only good nutrients such as: sodium, saturated fat, sugars, added sugars, dietary fiber, cholesterol.

Any good ingredients are in Organic Whole Wheat Rotini Pasta?
Organic Whole Wheat Rotini Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Organic Whole Wheat Rotini Pasta?
Yes, it's possible if you consume no more than seven servings per day.

How many sugar contains in one serving of Organic Whole Wheat Rotini Pasta?
1 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Wheat Rotini Pasta?
You can get 12% of your DV from one serving of Organic Whole Wheat Rotini Pasta.

Conclusion:

Organic Whole Wheat Rotini Pasta is a good source of sodium, added sugars, cholesterol, sugars, dietary fiber, saturated fat. It has 210 calories (15 calories from fat), seven grams of protein, forty one grams of carbs and one grams of fat. Be careful — it has a fifteen calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

100% Whole Wheat Penne Pasta
Whole Wheat Rotini
100% Whole Wheat Rotini Pasta

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