How many calories in

100% Whole Wheat Spaghetti Pasta

  • 0
  • 4.5
  • 88

210 calories

100% Whole Wheat Spaghetti Pasta

Recommendation:
We recommend to try 100% Whole Wheat Spaghetti Pasta 2 oz (56g 1/ seven pkg) dry and a protein diet shake to burn fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g 1/7 pkg) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Whole Wheat

Ingredients

Durum whole wheat flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in 100% Whole Wheat Spaghetti Pasta?
We don't know anything bad about it.

What good ingredients are in 100% Whole Wheat Spaghetti Pasta?
100% Whole Wheat Spaghetti Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of 100% Whole Wheat Spaghetti Pasta?
Serving of 100% Whole Wheat Spaghetti Pasta is two oz (56g one / seven pkg) dry.

What is in this product?
Ingredients: durum whole wheat flour.

Can I burn fat with 100% Whole Wheat Spaghetti Pasta?
Yes, you can if you consume no more than seven servings a day.

How many sugar contains in one serving of 100% Whole Wheat Spaghetti Pasta?
2 oz (56g 1/7 pkg) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Spaghetti Pasta?
You can get 12% of your DV from one serving of 100% Whole Wheat Spaghetti Pasta.

Conclusion:

100% Whole Wheat Spaghetti Pasta is a good source of cholesterol, sodium, dietary fiber, saturated fat, sugars, added sugars. It has two hundreds ten calories (fifteen calories from fat), 7 grams of protein, 41 grams of carbohydrates and one g of fat. Warning — 100% Whole Wheat Spaghetti Pasta has a fifteen calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Organic Whole Wheat Penne
100% Whole Wheat Rotini Pasta
Whole Wheat Spaghetti

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