How many calories in

Penne, Whole Wheat

  • 0
  • 4.5
  • 40

210 calories

Penne, Whole Wheat

Recommendation:
Try Penne, Whole Wheat with a protein shake to lose weight quickly.

Best diets with Penne, Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.9 oz(s) - 54 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Penne, Whole Wheat

Ingredients

Durum Whole Wheat Flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Durum Whole Wheat Flour.

What is one serving size?
One serving of Penne, Whole Wheat is 1.9 oz(s) - fifty four g.

What's bad in Penne, Whole Wheat?
Nothing.

What good ingredients are in Penne, Whole Wheat?
Penne, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes per day.

How many sugar contains in one serving of Penne, Whole Wheat?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne, Whole Wheat?
You can get 12% of your DV from one serving of Penne, Whole Wheat.

Conclusion:

Penne, Whole Wheat is a good source of saturated fat, sodium, cholesterol, dietary fiber, added sugars, sugars. Penne, Whole Wheat has 210 calories (fifteen calories from fat), 7 grams of protein, 41 g of carbohydrates and one g of fat. Warning — it has a fifteen calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Spaghetti, Whole Wheat
Rigatoni, Whole Wheat
Angel Hair, Whole Wheat

Comments:

Leave a Reply

Your email address will not be published.