How many calories in

Spaghetti, Whole Wheat

  • 0
  • 4.5
  • 30

210 calories

Spaghetti, Whole Wheat

Recommendation:
Try Spaghetti, Whole Wheat with the whey protein to burn belly fat quickly.

Best diets with Spaghetti, Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.9 oz(s) - 54 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Spaghetti, Whole Wheat

Ingredients

Durum Whole Wheat Flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes a day.

What is one serving size of Spaghetti, Whole Wheat?
Serving of Spaghetti, Whole Wheat is 1.9 oz(s) - fifty four g.

What is inside Spaghetti, Whole Wheat?
Spaghetti, Whole Wheat contains: Durum Whole Wheat Flour.

What good ingredients are in Spaghetti, Whole Wheat?
Spaghetti, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Spaghetti, Whole Wheat?
Nothing. Spaghetti, Whole Wheat contains only good nutrients.

How many sugar contains in one serving of Spaghetti, Whole Wheat?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti, Whole Wheat?
You can get 12% of your DV from one serving of Spaghetti, Whole Wheat.

Conclusion:

Spaghetti, Whole Wheat is a good source of added sugars, sodium, dietary fiber, saturated fat, cholesterol, sugars. Product has two hundreds ten calories (15 calories from fat), seven g of protein, 41 g of carbs and 1 grams of fat. Be careful — product has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Angel Hair, Whole Wheat
Penne, Whole Wheat
Elbow Macaroni, Whole Wheat

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