How many calories in

Elbow Macaroni, Whole Wheat

  • 0
  • 4.5
  • 53

210 calories

Elbow Macaroni, Whole Wheat

Recommendation:
We recommend to try Elbow Macaroni, Whole Wheat 1.9 oz(s) - 54 g and a whey protein to burn belly fat quickly.

Best diets with Elbow Macaroni, Whole

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.9 oz(s) - 54 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Elbow Macaroni, Whole

Ingredients

Durum Whole Wheat Flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Elbow Macaroni, Whole Wheat is 1.9 oz(s) - fifty four g.

What's bad in Elbow Macaroni, Whole Wheat?
We don't know anything bad about it. Elbow Macaroni, Whole contains only good ingredients.

Any good ingredients are in Elbow Macaroni, Whole Wheat?
Elbow Macaroni, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes a day.

What’s this product?
Elbow Macaroni, Whole Wheat contains: Durum Whole Wheat Flour.

How many sugar contains in one serving of Elbow Macaroni, Whole Wheat?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni, Whole Wheat?
You can get 12% of your DV from one serving of Elbow Macaroni, Whole Wheat.

Conclusion:

Elbow Macaroni, Whole Wheat is a good source of sodium, added sugars, cholesterol, saturated fat, sugars, dietary fiber. It has 210 calories (15 calories from fat), 7 grams of protein, forty one g of carbohydrates and one grams of fat. Be careful — Elbow Macaroni, Whole Wheat has a fifteen calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Angel Hair, Whole Wheat

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