Rigatoni, Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Rigatoni, Whole Wheat
Ingredients
Durum Whole Wheat Flour.
F. A. Q.
What's bad in Rigatoni, Whole Wheat?
We don't know anything bad about it.
Any good ingredients are in Rigatoni, Whole Wheat?
Rigatoni, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Rigatoni, Whole Wheat?
Yes, you can if you eat no more than 7 servings.
What is one serving of Rigatoni, Whole Wheat?
One serving size of Rigatoni, Whole Wheat is 2 oz(s) - fifty seven g.
What is inside this product?
Ingredients: Durum Whole Wheat Flour.
How many sugar contains in one serving of Rigatoni, Whole Wheat?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Rigatoni, Whole Wheat?
You can get 12% of your DV from one serving of Rigatoni, Whole Wheat.
Conclusion:
Rigatoni, Whole Wheat is a good source of cholesterol, sodium, dietary fiber, added sugars, sugars, saturated fat.
Product has 210 calories (15 calories from fat), 7 g of protein, forty one grams of carbohydrates and 1 g of fat. Be careful — Rigatoni, Whole Wheat has a fifteen calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Angel Hair, Whole Wheat
♦ Elbow Macaroni, Whole Wheat
♦ Penne Rigate
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