How many calories in

Rigatoni, Whole Wheat

  • 0
  • 4.5
  • 36

210 calories

Rigatoni, Whole Wheat

Recommendation:
Combine Rigatoni, Whole Wheat with the whey protein to lose weight.

Best diets with Rigatoni, Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Rigatoni, Whole Wheat

Ingredients

Durum Whole Wheat Flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Rigatoni, Whole Wheat?
We don't know anything bad about it.

Any good ingredients are in Rigatoni, Whole Wheat?
Rigatoni, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Rigatoni, Whole Wheat?
Yes, you can if you eat no more than 7 servings.

What is one serving of Rigatoni, Whole Wheat?
One serving size of Rigatoni, Whole Wheat is 2 oz(s) - fifty seven g.

What is inside this product?
Ingredients: Durum Whole Wheat Flour.

How many sugar contains in one serving of Rigatoni, Whole Wheat?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rigatoni, Whole Wheat?
You can get 12% of your DV from one serving of Rigatoni, Whole Wheat.

Conclusion:

Rigatoni, Whole Wheat is a good source of cholesterol, sodium, dietary fiber, added sugars, sugars, saturated fat. Product has 210 calories (15 calories from fat), 7 g of protein, forty one grams of carbohydrates and 1 g of fat. Be careful — Rigatoni, Whole Wheat has a fifteen calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Angel Hair, Whole Wheat
Elbow Macaroni, Whole Wheat
Penne Rigate

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