How many calories in

Penne Rigate

  • 0
  • 4.5
  • 38

210 calories

Penne Rigate

Recommendation:
Combine Penne Rigate three /4 cup (fifty six g) dry with a meal replacement to burn fat quickly.

Best diets with Penne Rigate

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Penne Rigate

Ingredients

100% Durum Whole Wheat Flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Penne Rigate?
Penne Rigate contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Penne Rigate?
Nothing.

What is one serving size?
One serving size of Penne Rigate is three / four cup (56g) dry.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes a day.

What is in this product?
Ingredients list: one hundred % Durum Whole Wheat Flour.

How many sugar contains in one serving of Penne Rigate?
3/4 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate?
You can get 12% of your DV from one serving of Penne Rigate.

Conclusion:

Penne Rigate is a good source of cholesterol, saturated fat, sugars, added sugars, dietary fiber, sodium. It has 210 calories (fifteen calories from fat), 7 g of protein, forty one g of carbohydrates and one grams of fat. Warning: product has a fifteen calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Whole Grain Thin Spaghetti Pasta
Angel Hair, Whole Wheat
Organic 100% Whole Wheat Lasagne

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