How many calories in

100% Whole Grain Penne Pasta

  • 0
  • 4.5
  • 85

200 calories

100% Whole Grain Penne Pasta

Recommendation:
We recommend to try 100% Whole Grain Penne Pasta 2/3 cup (56g) dry with a protein diet shake to lose weight.

Best diets with 100% Whole Grain

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2/3 cup (56g) dry

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Grain

Ingredients

Durum whole wheat flour.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than 7 serving sizes per day.

What is bad in 100% Whole Grain Penne Pasta?
Nothing. 100% Whole Grain contains only good ingredients.

What is one serving of 100% Whole Grain Penne Pasta?
One serving size of 100% Whole Grain Penne Pasta is 2/ three cup (fifty six g) dry.

What good ingredients are in 100% Whole Grain Penne Pasta?
100% Whole Grain Penne Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s 100% Whole Grain Penne Pasta?
Ingredients: durum whole wheat flour.

How many sugar contains in one serving of 100% Whole Grain Penne Pasta?
2/3 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Penne Pasta?
You can get 12% of your DV from one serving of 100% Whole Grain Penne Pasta.

Conclusion:

100% Whole Grain Penne Pasta is a good source of added sugars, sugars, cholesterol, sodium, saturated fat, dietary fiber. Product has 200 calories (fifteen calories from fat), six g of protein, 40 grams of carbohydrates and one grams of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

100% Whole Grain Spaghetti Pasta
100% Whole Grain Elbow Macaroni Pasta
100% Whole Grain Spaghetti Pasta

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