How many calories in

Elbow Macaroni, Whole Grain

  • 0
  • 4.5
  • 58

200 calories

Elbow Macaroni, Whole Grain

Recommendation:
Combine Elbow Macaroni, Whole Grain with a whey protein shake to burn belly fat quickly.

Best diets with Elbow Macaroni, Whole

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (56g) dry

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Elbow Macaroni, Whole

Ingredients

Durum whole wheat flour.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Elbow Macaroni, Whole Grain contains: durum whole wheat flour.

What's bad in Elbow Macaroni, Whole Grain?
Nothing.

Any good ingredients are in Elbow Macaroni, Whole Grain?
Elbow Macaroni, Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Elbow Macaroni, Whole Grain?
Yes, it's possible if you consume no more than seven serving sizes.

What is 1 serving size of Elbow Macaroni, Whole Grain?
Serving of Elbow Macaroni, Whole Grain is one / two cup (fifty six g) dry.

How many sugar contains in one serving of Elbow Macaroni, Whole Grain?
1/2 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni, Whole Grain?
You can get 12% of your DV from one serving of Elbow Macaroni, Whole Grain.

Conclusion:

Elbow Macaroni, Whole Grain is a good source of saturated fat, sugars, sodium, cholesterol, dietary fiber, added sugars. Elbow Macaroni, Whole Grain has 200 calories (fifteen calories from fat), 6 grams of protein, 40 grams of carbs and one grams of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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