How many calories in

Whole Grain Rotini

  • 0
  • 4.5
  • 27

200 calories

Whole Grain Rotini

Recommendation:
Try Whole Grain Rotini and the protein shake to lose weight.

Best diets with Whole Grain Rotini

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Rotini

Ingredients

Whole durum wheat flour, enriched semolina [semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], oat fiber.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whole Grain Rotini?
Yes, it's possible if you consume no more than 7 serving sizes.

Any good ingredients are in Whole Grain Rotini?
Whole Grain Rotini ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Whole Grain Rotini?
We don't know anything bad about it. Whole Grain Rotini contains only good ingredients.

What is inside Whole Grain Rotini?
Ingredients: whole durum wheat flour, enriched semolina semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid, oat fiber.

What is one serving size of Whole Grain Rotini?
Serving of Whole Grain Rotini is three / four cup (56g) dry.

How many sugar contains in one serving of Whole Grain Rotini?
3/4 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Rotini?
You can get 12% of your DV from one serving of Whole Grain Rotini.

Conclusion:

Whole Grain Rotini is a good source of cholesterol, sugars, dietary fiber, added sugars, saturated fat, sodium. Whole Grain Rotini has 200 calories (ten calories from fat), 7 g of protein, forty one grams of carbs and one grams of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Whole Grain Thin Spaghetti
Whole Grain Thin Spaghetti Pasta
Organic Whole Wheat Shells

Comments:

Leave a Reply

Your email address will not be published.