How many calories in

Heirloom Black Rice

  • 0
  • 4.5
  • 114

160 calories

Heirloom Black Rice

Recommendation:
We recommend to try Heirloom Black Rice one /4 cup (48g) with a protein diet shake to lose weight.

Best diets with Heirloom Black Rice

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (48g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Heirloom Black Rice

Ingredients

Black rice

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Heirloom Black Rice?
We don't know anything bad about it. Heirloom Black Rice contains only good ingredients such as: saturated fat, sodium, cholesterol, added sugars, sugars, dietary fiber.

What is one serving size?
Serving size of Heirloom Black Rice is one / four cup (forty eight g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than 9 servings per day.

What good ingredients are in Heirloom Black Rice?
Heirloom Black Rice contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients list: Black rice

How many sugar contains in one serving of Heirloom Black Rice?
1/4 cup (48g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Heirloom Black Rice?
You can get 9% of your DV from one serving of Heirloom Black Rice.

Conclusion:

Heirloom Black Rice is a good source of added sugars, dietary fiber, sugars, sodium, cholesterol, saturated fat. Product has 160 calories (15 calories from fat), five g of protein, 36 g of carbohydrates and 1 grams of fat. Be careful — product has a fifteen calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Black Rice
Wild Rice
Wild Rice, Prepared

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